In this transformation, you will get the chance to meet Aulon. Aulon is an athlete who plays football at a respectable level. When he came to us for help, Aulon already had a very athletic build with a low fat percentage. With our help, he wanted to gain a few kilos of muscle mass to use in football. Aulon wanted to stay athletic, it was never the intention to put on too much muscle mass, that would be too much of a hindrance to football. We put Aulon on a lean bulk and made him do a full body programme between sessions of football. In this way, Aulon was able to train each muscle group sufficiently, gain muscle mass and continue to play football. The results were definitely worth it. We are proud to have worked with Aulon.

Meanwhile, Aulon is still training. He has continued with what he picked up from the collaboration and it shows. Aulon still has a low fat percentage and continues to slowly build lean muscle mass. We like to see clients maintain their motivation and discipline after working with us. If Aulon needs our help again, he can certainly contact us for a new collaboration.